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Explore our classes and services

We offer instructor-led online Video-on-demand (VOD) / Remote Student classes and FREE Remote Educator Wellness sessions to Canadian schools (ONLY).

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  • 8* educator-created and theme-based student yoga class videos (plus 4 intros)
  • 12* student wellness videos (short)
  • 4 teacher wellness videos (plus 1 intro)
  • Inspires students to believe, love and accept themselves (see details for full benefits)
  • Designed to be played from our Portal - by teachers - during class / gym schedule
  • Unlimited streaming through Amazon Cloud solely to Canadian Elementary schools
  • Cannot be used with, or during, Remote / Online Learning due to insurance constraints

* Videos recorded by grade levels:
JK-SK, G1-G2, G3-G4, G5-G6

Details
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  • Chair or standing led classes via Google Meet
  • Educator custom theme-based yoga classes designed to fit class schedule
  • Inspires students to believe, love and accept themselves (see details for full benefits)
  • Connect via teachers during class time
  • Cannot be used with, or during, Remote / Online Learning due to insurance constraints

* Appropriate for all grade levels:JK-G6

Details
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  • Custom designed sessions via Google Meet
  • Designed exclusively for teachers to reduce stress, empower and increase self-love
  • Sessions are FREE and are 15-30 mins long (twice per year per school)
  • Principals / Vice-Principals request booking (sessions limited and first come, first served)

* Appropriate for all educator levels:JK-G6

Unavailable (May return in future)


Details

Compare our service offerings with each other and with other programs:

What Students Say

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"My favorite part of yoga was you were so sweet, you gave us some challenges and you made yoga fun by telling fun and important stories."

-- Dylan, Student @ St. Thomas More
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"My favorite part of yoga was the tree pose because you get to stand on one foot and try to balance. It reminds me to be grounded."

-- Jenna, Student @ St. Thomas More
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"I learned to be a bucket filler. I enjoyed the peaceful warrior. You challenged us."

-- Malachi, Student @ St. Thomas More
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"My favorite part of yoga was I did the tree and the candle."

-- Shreya, Student @ St. Thomas More
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"My favorite part of yoga was you helped me to stay true to myself."

-- Kayleigh, Student @ St. Thomas More
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"My favorite part of yoga is learning how to breathe."

-- Simon, Student @ St. Thomas More

What Teachers, Staff and Principals Say

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"Thank you @yogaladyy for an incredible morning session of contemplative breathing, yoga and staff wellness. You have inspired and energized #STMOttawa Staff spirits! #gratitude #breathe #ocsb"

-- Denise Gotell, Principal (Retired) @ St. Thomas More
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"A huge thank you to Andrea for expertly leading each class through 4 contemplative breathing sessions! The students learned to control their body and breathing as they reflected on positive self-image through engaging connections. #STMottawa"

-- Christine Lafrance, Teacher @ St. Thomas More
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"Divine Infant Tiger Cubs @DivInfantOCSB Replying to @yogaladyy and @TGamache_OCSB TY! You are AMAZING"

-- Tania Gamache, Principal @ Divine Infant Elementary
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"Replying to @yogaladyy, I absolutely adore you and your amazing heart. You are one in a million and God bless you for being YOU <3"

-- Mrs. Ferritto, Teacher @ Sawmill Creek
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"The students always feel great after our Contemplative Breathing sessions. @ThomasMoreOCSB"

-- Matthew Gulick, Teacher @ St. Thomas More
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"Thank you @yogaladyy for leading and teaching #STMOttawa's Contemplative Breathing and Stretching. #wellness #ocsb"

-- Staff Admin @ St. Thomas More

Try our
Video Program

If you are a Principal or Vice-Principal, request a trial of our Video-on-demand classes today.