“ My favorite part of yoga was you were so sweet, you gave us some challenges and you made yoga fun by telling fun and important stories. ”

“ My favorite part of yoga was the tree pose because you get to stand on one foot and try to balance. It reminds me to be grounded.”

“ I learned to be a bucket filler. I enjoyed the peaceful warrior. You challenged us. ”

“ My favorite part of yoga was I did the tree and the candle. ”

“ My favorite part of yoga was you helped me to stay true to myself. ”

“ My favorite part of yoga is learning how to breathe. ”

“ Thank you @andreainlight for an incredible morning session of contemplative breathing, yoga and staff wellness. You have inspired and energized #STMOttawa Staff spirits! #gratitude #breathe #ocsb ”

“ A huge thank you to Andrea for expertly leading each class through 4 contemplative breathing sessions! The students learned to control their body and breathing as they reflected on positive self-image through engaging connections like the 7 Grandfather Teachings. #STMottawa ”

“ The students always feel great after our Contemplative Breathing sessions. @ThomasMoreOCSB ”

“ Thank you @andreainlight for leading and teaching #STMOttawa's Contemplative Breathing and Stretching. #wellness #ocsb ”